What it is
REFIT® is a cardio dance fitness class designed for everybody. With positive music and messaging, it is the perfect class to be yourself and have FUN, no matter your fitness level! Each class combines fun cardio movements with toning, flexibility, strength training and stretching for one power-packed 50 minute class. The workout formula is easy to follow and will both challenge fitness enthusiasts, and welcome beginners.
Recommendation donation of $5/class to help cover costs of using the content.
Contact Bri Smith using the form below to get connected for the class!
When it is
REFIT Group meets Tuesdays at 7pm in the Fellowship Hall at Hope Church!